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Bring energy, connection, and friendly competition into your workplace with a wellness challenge that actually sticks. This six-week program helps your team build healthier habits, boost productivity, improve overall happiness, and feel more supported at work. It’s a simple way to strengthen company culture, increase retention, and show your staff that you value their well-being—while having fun in the process.
What's inside…
6-Week Workplace Wellness Competition designed around simple, powerful habits that help your team feel better, move more, and build consistency without dieting or overwhelm.
Weekly Habit Focus on adding more vegetables and lean protein, drinking more water, improving sleep, increasing daily movement, and strengthening a positive mindset.
Interactive Habit Tracker through a simple smartphone app to build accountability, measure consistency, and keep motivation high.
Powerful Progress Blueprint with clear action steps that stack week after week for steady, sustainable progress.
Coach Support & Guidance to help your workplace stay engaged, encouraged, and committed throughout the six weeks.
Because pricing depends on the number of participants, reach out and I’ll put together a customized quote for your team.
Bring energy, connection, and friendly competition into your workplace with a wellness challenge that actually sticks. This six-week program helps your team build healthier habits, boost productivity, improve overall happiness, and feel more supported at work. It’s a simple way to strengthen company culture, increase retention, and show your staff that you value their well-being—while having fun in the process.
What's inside…
6-Week Workplace Wellness Competition designed around simple, powerful habits that help your team feel better, move more, and build consistency without dieting or overwhelm.
Weekly Habit Focus on adding more vegetables and lean protein, drinking more water, improving sleep, increasing daily movement, and strengthening a positive mindset.
Interactive Habit Tracker through a simple smartphone app to build accountability, measure consistency, and keep motivation high.
Powerful Progress Blueprint with clear action steps that stack week after week for steady, sustainable progress.
Coach Support & Guidance to help your workplace stay engaged, encouraged, and committed throughout the six weeks.
Because pricing depends on the number of participants, reach out and I’ll put together a customized quote for your team.